allow efficient breathing |
release physical emotional & Intellectual tension |
allow your voice to drop in |
allow an honest & truthful portrayal of character |
allow your voice to resonate |
allow a connection to your audience which comes from a place of truth |
allow emotional spontaneity |
allow a functionally free and correct use of the joints in order to prevent injury |
allow muscular-skeletal efficiency |
allow you to sit, stand or still yourself comfortably for long periods of time |
allow free and spontaneous movement |
allow you to be at one with your instrument |
allow clear and focused thought process |
allow you to establish an easy rapport with your ensemble |
allow accessibility to lines |
allow you to maintain and conserve energy |
allow presence |
allow "non doing" as apposed to "doing" |
